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Lucy specialises in helping people fall in love with a healthy lifestyle. She does this through a practical and realistic approach. She is an amazing role model to anyone looking to make sustainable positive changes in their life.

I asked Lucy to be efficient with exercises (to minimise gym time), to avoid anything high impact , and to surprise me with interesting workouts. She actually listened and arrived each day prepared with a personalised routine. She has a gentle vibe which sneakily lulls one into working hard, and she knows to wait for my coffee to kick in before any chat. I was feeling stronger by the 4th session and showing definition by the 8th session (in a span of 3 weeks). I wish I lived closer.

Finally plucked up the courage to bite the bullet and get myself into exercise; Lucy couldn't have been a better pick! Shes understanding, knowledgeable, fun and mos importantly for me, so relatable. She makes me feel comfortable and good about myself - I've gone from being scared of exercise 2 weeks ago to now LOVING the classes and counting the sleeps until we train again. I'd recommend Lucy 100%, her classes are varied and fun!

Lucy is friendly , approachable and understanding. She's also a mum & loves food so she understands the struggle and takes a non-judgemental & practical approach to giving advice on life improvements around diet and exercise. If you're looking for someone to give you kind & supportive encouragement that never makes you feel less, Lucy is your lady.

As someone who has very little body confidence going to the gym freaked me out. All the mirrors, all the people who knew what they were doing and urgh the gym wear..... I felt like I was constantly being judged - So ultimately I'd pay for a gym membership I'd never use and fulfil, and still be left with the feeling I'd failed. Training with Lucy has totally changed my mind - she gets it. She goes by my pace and knows when to ramp it up! And I like thinking - how will those exercises help me tone up? It wasn't stressful I didn't feel like I wanted to be sick. 🙂 but today I am feeling it! Genuinely excited to go back next week. I think I may ramp it up to 2 sessions a week!